Amid a growing body of anecdotal evidence that it alleviates pain, relieves anxiety and depression, boosts energy and bolsters physical endurance, kratom has become a popular supplement. It has even garnered the attention of the FDA, with warnings sent to some sellers who make claims about kratom that are not supported by scientific research. But despite its popularity, kratom has dangerous side effects. The herb acts like an opioid, triggering withdrawal symptoms when used long-term. Read more https://www.mitwellness.com/kratom/tea

One of the most common ways to consume kratom is in the form of tea. But if you’ve never tried kratom tea, you may be surprised by its bitter taste and unpleasant texture. Fortunately, there are many ways to prepare kratom drink tea that will mask its flavor and help it be more enjoyable to consume.

Kratom Tea Dosage: Finding the Right Balance for Your Needs

First, select the kratom you want to use. The herb comes in a variety of strains, each with a different color and a unique flavor. Green kratom is the mildest, which is best for beginners. It’s also a good idea to choose high-quality kratom. Reputable kratom companies send their products to independent laboratories for testing. This ensures that the product’s label is accurate and that there are no contaminants in the kratom leaves, such as heavy metals or pathogens.

Bring water to a boil in a saucepan, then add the kratom powder. Simmer the mixture for about 10 minutes. Remove from the heat and allow to cool, then strain the leaves. The kratom tea will stay fresh in the refrigerator for up to five days.