magnesium taurate Australia is a special form of magnesium that is easy to absorb, preventing the laxative effects often associated with other magnesium supplements. It’s a top choice for people with blood sugar or high blood pressure, as well as for those who want to promote muscle repair. It’s also a good option for those who have trouble sleeping because magnesium stimulates pathways that facilitate restorative sleep. It works by supporting the GABA receptors in the brain, helping you relax and fall into a deeper sleep.
Magnesium Taurate Supplements in Australia
Magnesium is a natural calcium channel blocker, and it’s been shown to lower systolic blood pressure in many clinical studies. It also supports heart health by regulating blood pressure and preventing the buildup of plaque.
It’s also essential for muscle function, and magnesium taurate is especially effective because it’s more easily absorbed than other forms of magnesium. A scientific study compared taurinate, pidolate, lactate, gluconate and magnesium chloride, finding that taurate was superior for depositing the magnesium ion inside the cell.
The other advantage of taurate is that it’s not used to create proteins, and as a result, it can support the formation of collagen, a protein found in the skin, muscles and joints. It’s also been shown to reduce oxidative stress, which can damage cells and lead to a variety of health conditions.
Magnesium taurate Australia is a great choice for anyone who wants to get the most benefits out of their magnesium intake. Our premium magnesium supplement is vegan, pesticide and GMO-free and provides a whopping 200 mg of magnesium per capsule.